Well what can i say, I have undertaken two rounds of pre and postnatal pilates with Arna’s business in less than 2 years and have had 2 healthy babies Carter and Grace. This experience was such a great way to stay fit and healthy both pre and post baby. The classes are tailored to each individual and are safe and are conducted by a qualified Physiotherapist. Arna and her girls are like an extended family making you feel so welcome and supportive. Arna and her team helped guide and answer questions that I had along the way, no matter how silly they may have been. I also met some wonderful friends during these pilate classes, whom I am still close friends with today. I am sad that we won’t be having anymore babies as I will miss Arna and her team. Maybe I can pretend I am pregnant and sneak into a class! I wish you every success in your business Arna. I have no hesitation in reccomending Arna’s pilates classes through your pregnancy journey. So what are you waiting for??? Call them today!
Arna and her team are extremely professional and I have no doubt that I wouldn’t have had the excellent pregnancies and birthing experiences I had without doing her pre & post pregnancy pilates classes. If I were to have three children I’d be back but instead I would much rather write this testimonial hahaha…
Arna, I can not thank you, Kay and your team enough for once again helping me through my second pregnancy as well as post pregnancy. I have loved every minute of your classes, feeling such a warmth and sense of belonging from you all. Your classes are amazing and so much fun. The classes that you deliver are so varied and interesting, and offer many variations to cater for all levels. They have prepared my body so well for delivering both of my babies in the most relaxed, flexible and enjoyable surroundings. My bad back has never been better, all due to the exercises we have been doing. Thank you for teaching me what I can and shouldn’t do to protect it. I love that I come to a class and am working on my strength, body control and relaxation whilst learning so much about pregnancy, birth and babies in such a warm and inviting environment. Your classes are such a great networking tool. I have met some really great people at the classes, who I have remained friends with over the years. I am really going to miss coming to the classes, as is Maxxy. I am so glad your classes were recommended to me. Thank you all again.
Thank you for all your help and support during my pregnancy & beyond. I found that you have created a place that is kind, nurturing and educational. The support I got really helped me through my difficult pregnancy. My husband & I are really grateful. For someone in their first pregnancy the exercise and advice I got from coming to class was priceless. Since our baby girl was born I have continued to learn so much by coming and as someone new to ‘the shire’ gained an invaluable support network. Your team provides such a valuable community service in supporting so many new families. Thank you for holding Elli during so many classes, she loved all the cuddles!
I first met Arna in 2011 when I was recommended to attend her pregnancy Pilates classes as a first time mum. I attended 2-3 times per week and thoroughly enjoyed the exercises, gaining advice and also meeting other expectant mums. Arna and her receptionist Kay were always so welcoming and approachable. As a midwife I know the importance of exercise and stretching to alleviate and strengthen these targeted muscles in pregnancy. I had symphisis pubis dysfunction with my first that Arna diagnosed and was able to assist in fitting me with a supportive belt, which made all of the difference especially whilst on my feet at work. I loved pregnancy Pilates so much that once baby was born I attended the mums and bubs class and attended again when I had my second baby. I recommend Arna’s classes to all pregnant women I know and will attend again when and if no.3 comes along!
Since I was a teenager I was always worried how my back would cope with being pregnant. As soon as I was pregnant with my first I heard about Arna’s classes, I couldn’t have know they would be so much more than a pilaties class. The treatment and attention to detail for everyone’s needs is amazing, through all three of my pregnancies Arna and all of the teachers have supported me and helped me to have strong pregnancies and births. The bonus was all the women I have met through the classes some of which I have gained life long friends. I tell anyone I know who is pregnant to join the classes, through everyone sharing their stories I learnt more about pregnancy and birth than from any other antenatal class I attended. I now enjoy the mums and Bubs class with my littlest monkey.